30 Day Joy Challenge

I already missed a day of the #30DayJoyChallenge, how did this happen?! I thought a 30 day challenge would be doable for me, that I wouldn’t’ miss a day….that I’d be ON TOP OF IT.

Apparently I was wrong! But that’s ok, you just pick up and keep going right?!?!

The prompt for day 2 of the #30DayJoyChallenge was:

Who are the people who bring you joy and brighten your day?

Well, there’s actually quite a few. Some I work with. Some I live with.

Pictures would be best here…..so here are the people that bring me joy and brighten my day:

 

And I’m gonna throw day 3 in here too…..since it IS day 3 after all.

The prompt for the 3rd day of the #30DayJoyChallenge is:

Share a joyful memory or joyful memories

Some of my MOST joyful memories are the impromptu moments of laughter and silliness with my children and husband. I love these moments. They make my heart SO happy. They sustain me for days and days. And honestly, years.

It reminds me of this quote by one of my mentors, Dr. Brene Brown:

Joy comes to us in ordinary moments. We risk missing out when we get too busy chasing down the extraordinary.

Tomorrow’s prompt for day 4 of the #30DayJoyChallenge:

How can you remain joyful in troubling situations?

Are you participating? Are you committed to recognizing the joy in your life for the next 30 days with me? Do share!

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